Saturday, 5:00 p.m.- 6:00 p.m.
NIa is an exhilarating, worldwide fusion fitness practice that blends the dynamic precision of martial arts, the expressiveness of dance arts and the self-healing potential of yoga, Feldenkrais and the Alexander Technique. Done barefoot and to music, Nia is safe for all ages and body shapes. " An emotional fitness odyssey. "Nia is just plain exhilarating." ~ The New York Times.
Become aware of the values gifted to you from your grandparents and the legacy you will pass on to your grandchildren. Know that as your true networth.
Sunday, 5:00 p.m.- 6:00 p.m.
Learn a chant and drumming pattern for each of eight forces of nature: heaven, earth, water, fire, thunder, wind, mountain and lake.
Learn how to assemble a staff of guides and angels, conduct staff meetings, and assign specific tasks. Marianne Streich, Reiki Master Teacher.
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