Monday Workshops


All workshops are $35 for members, $45 for non members, $25 for seniors 65 years or older, and students (with student cards).

Workshops marked Teens are open to teens 13 - 18 years of age and are $20.

All workshops are for women only, except Sunday evening from 7:00 - 10:00PM which include men. Bring your sweetheart for $20 on Sunday evening.

All events will be held in the North Seattle Community College, College Center/Administration Building.

To register for these events go to the Registration page

For any questions about the conference go to the Conference Informationpage



Kristen Moeller

9:00 AM - Noon


Kristen Moeller


What are You Waiting For? Live Your Passions Now


You will walk out of this experiential workshop being clear about your passions in life and seeing what has previously stopped you. You will have concrete tools to live the life you have always wanted and know the answer to the question: "What Are You Waiting For?" You will embrace your humanity like never before and learn what it means to "disrupt your ordinary." This will not be just one more inspiring event that you attend, and then forget as time passes. You will experience who you really are and leave transformed in your view of yourself and the world.


Given any opportunity, Kristen Moeller, relentlessly, yet lovingly, asks her audience and clients, "What are you waiting for?" She thrives while encouraging people to discover their passions and to "disrupt their ordinary!" Kristen has been in the personal development field for 20 years, first discovering her passion for assisting others after recovering from an eating disorder and addiction. Always challenging herself to grow, last year she wrote her first book, began a radio show and founded a non-profit. She authentically lives her deep commitment that no one has to die with their music still inside them-whatever music that is!




Rebecca Leamon

Monday, February 15th
9:00 AM - Noon
Open to Teens ♥


Rebecca Leamon


Listen to Your Intuition, Your Voice of Wisdom


Rebecca Leamon RN is a clairvoyant empath who loves to help people connect to their own Intuitive voice of wisdom. Your Intuition is always speaking to you and being able to hear this guidance is essential for navigating through our current times. Come discover your own natural gift of Intuition and learn how to use it in everyday life. An informative and Spirit guided workshop using interactive activities to help you experience your Intuition and feel more confident accessing its wisdom.


Rebecca Leamon RN is an Intuitive Healer who uses her Clairvoyant and empathic gifts to see into the unconscious and help others release the beliefs that are holding them back. She has a private practice in Seattle doing phone and individual sessions, Spiritual Support groups, and energetic home clearings. Her own journey began in 1992 with a serious illness followed by several mystical experiences and the discovery of her intuitive abilities. Life has been her guide and teacher! She now travels around the world visiting sacred sites and is a frequent speaker on Opening To Your Intuition and Releasing Unconscious Beliefs.




April Lugo

Monday, February 15th
9:00 AM - Noon
Open to Teens ♥


April Lugo


Medicine Wheel: Empowering Your Life's Journey


Medicine Wheel empowering woman through exploring the strengths and changes we can make as we simply walk through our life journey. We will learn how to set up a medicine wheel and then as a group, and individually walk this week for empowerment.


April Lugo PhD, holds 4 PhD's Holistic Healing Practices, Metaphysical Arts, Parapsychology, and Life Coach. She is currently working on completion of her dual Masters/PhD In Healthy Psychology. April is an international healer, author, teacher, and lecturer. Her life path has been one of striving to help people improve the quality of their lives.




Jennifer Lothrigel

Monday, February 15th
9:00 AM - Noon
$5 material fee paid to the presenter at the workshop


Jennifer Lothrigel


Awaken the Internal Nurturer through Art & Ceremony


This is an experiential workshop to awaken the internal mothering aspect of your soul for self nurturing using art and ceremony. This workshop explores the aspects of Archetypal Mother Goddesses and shares practices that awaken her within, through art & ceremony. Allow the gentle hands of the Mother to become your hands, allow her attentive rooted nature to embody you and to hold you safely within yourself. Allow your heart to open, your feet to become grounded and your soul to be soothed by an abundance of self love. Using our hands to create the body of a goddess sculpture out of clay, we will spend time with our goddess and gain a deeper awareness of what nurturing is for us and how it is present or lacking in our lives.


Jennifer Lothrigel is a Spiritual Healer, Expressive Arts Practitioner, Life Coach and artist who works with women to heal and reclaim the sacred feminine aspects of their body, mind and soul. She is a certified Holistic Health Practitioner, a certified Life Coach, a certified Expressive Arts Practitioner and a Certified Reiki Master with additional certifications in Herbalism, Nutrition and Aromatherapy. She has also completed a year long apprenticeship in Shamanic studies. She lives with her family in Orange County, CA.




Lisa Capa

Monday, February 15th
9:00 AM - Noon


Lisa Capa


Cultivate Attention as a Tool for Transformation


Human attention is our single most powerful tool to bring about change. Change requires us to deploy our attention in flexible and fluid ways. When our attention becomes trapped, it limits our ability to see how to effectively create change-for ourselves and for others. These attention traps create a narrow filter through which we experience the world and, as a result, can keep us repeating patterns in life that don't really move us forward. Join Lisa Capa, Attention coach and instructor of Leadership and Personal Development at Bainbridge Graduate Institute, to experience ways to grow your precious limited resource.


With a unique combination of fifteen years of accumulated experience and knowledge in the business world, eleven years of focusing attention on her inner world, over ten years of training with her mentors as a seer, five years of teaching classes on the topic of attention, countless hours immersed in creative activity, and five years of involvement in sustainable business through Bainbridge Graduate Institute as a student, Teaching Assistant and co-instructor, Lisa Capa has fashioned an unprecedented contribution: she coaches people to help them harness the single most powerful tool with which they can bring about change - their attention.




Katrina Hellbusch

Monday, February 15th
9:00 AM - Noon
Open to Teens ♥


Katrina Hellbusch

Tribal Belly Dance - Celebrate the Female Spirit


Tribal Style Bellydance is both a celebration of the female spirit and a physical display of the strength and beauty of women. It's roots can be traced back to the rituals of past matriarchal cultures and to the secular entertainments evolved as the gypsies traveled through India, Central Asia, the Middle East, North Africa and Spain. -- Learn to dance the basics in fun combinations using fresh movements for all curves. Using both slow movements and fast steps we'll get you dancing in this fun workshop! We will cover basic movements, posture and body awareness, and core strength Plus, intro to partner and group dancing.


Katrina Hellbusch is the owner of Skin Deep Dance Studio, Artistic Director of Skin Deep Dance Co, Producer of Spice Box Theater and a healer. As a pioneer in Seattle, Katrina has been teaching American Tribal Style (ATS) Belly Dance since 2001. She is an ATS Belly Dance Instructor, certified by Carolena Nericcio of FatChanceBellyDance & is a Former Sister Studio.